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Home › stress

Tag Archives: stress

Your Child’s Health

Focusing on your child's health and well-being is as important as ever in 2020. The 2020 Edition of Your Child's Health guides parents to focus on important aspects that will help families to thrive.

Aug 24 / Children's Mental Health | Tagged experts, LINK, mental helth, mindfulness, parenting, prevention, resource, stress

Back to School Anxiety

Many parents feel caught between only bad choices for going back to school, leading to overwhelming anxiety and stress. Canopy leads the discussion on how to handle that anxiety and making the best choice for a safe and happy school year.

Aug 06 / Behavioral Health Clinic, Children's Mental Health, Coronavirus | Tagged anxiety, back to school, choices, parenting, stress

Managing the “Corona-Coaster” of Emotions

2020 has been a stressful year to say the least. With what feels like one crisis after another, many individuals describe feeling like they are riding an out-of-control rollercoaster of emotions. Canopy offers tips to help you better manage these intense feelings.

Jul 31 / Coronavirus, mental health, Parenting | Tagged coping skills, corona-coaster, coronavirus, emotions, family, overload, parents, problem solving, stress, stress management

Helping Kids Navigate Mental Health in 2020

Canopy CEO John Damon, Ph.D., speaks with Mississippi Today's Marshall Ramsey about navigating mental health in 2020 and how to help kids build resilience in times of adversity.

Jul 02 / Children's Mental Health, Coronavirus, Parenting, Uncategorized | Tagged anxiety, children, coronavirus, depression, isolation, kids, mental health, parenting, resilience, stigma, stress, support, teens

Understanding PTSD

June is Post-Traumatic Stress Disorder Awareness Month. PTSD doesn't just affect soldiers but is becoming more common in children. Learn more.

Jun 14 / Awareness, Children's Mental Health | Tagged children, PTSD, stress, trauma

Managing Stress

Managing stress and its impact on your family can be difficult. Canopy outpatient therapist Monica Roberts, LPC-S, shares her insight on ways you can help your family cope.

May 02 / Children's Mental Health | Tagged coping skills, coronavirus, family time, shelter-in-place, stress

Self-Care Your Way

Practicing self-care is an important way of managing your stress levels, your overall mental health and well-being. Canopy team members share their self-care tips.

Apr 30 / Coronavirus, mental health, Parenting | Tagged caregivers, de-stress, kids, parents, relax, self-care, stress

Autism: Managing Over-stimulation and Stress

National Autism Resources provides a list of activities and tools parents can use to help combat overstimulation and stress for children.

Apr 08 / Autism, Parenting | Tagged autism, management, over-stimulation, parenting, stress

Your Child and Mental Health: Promoting Mind-Body Wellness

Canopy CEO John Damon offers expert advise on how to promote physical and emotional health in children and families.

Jan 04 / Children's Mental Health, Local Media | Tagged anxiety, coping skills, depression, emotional health, help, mind-body, physical health, stress, wellness
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