Your Child’s Health Focusing on your child's health and well-being is as important as ever in 2020. The 2020 Edition of Your Child's Health guides parents to focus on important aspects that will help families to thrive.
Back to School Anxiety Many parents feel caught between only bad choices for going back to school, leading to overwhelming anxiety and stress. Canopy leads the discussion on how to handle that anxiety and making the best choice for a safe and happy school year.
Managing the “Corona-Coaster” of Emotions 2020 has been a stressful year to say the least. With what feels like one crisis after another, many individuals describe feeling like they are riding an out-of-control rollercoaster of emotions. Canopy offers tips to help you better manage these intense feelings.
Helping Kids Navigate Mental Health in 2020 Canopy CEO John Damon, Ph.D., speaks with Mississippi Today's Marshall Ramsey about navigating mental health in 2020 and how to help kids build resilience in times of adversity.
Understanding PTSD June is Post-Traumatic Stress Disorder Awareness Month. PTSD doesn't just affect soldiers but is becoming more common in children. Learn more.
Managing Stress Managing stress and its impact on your family can be difficult. Canopy outpatient therapist Monica Roberts, LPC-S, shares her insight on ways you can help your family cope.
Self-Care Your Way Practicing self-care is an important way of managing your stress levels, your overall mental health and well-being. Canopy team members share their self-care tips.
Autism: Managing Over-stimulation and Stress National Autism Resources provides a list of activities and tools parents can use to help combat overstimulation and stress for children.
Your Child and Mental Health: Promoting Mind-Body Wellness Canopy CEO John Damon offers expert advise on how to promote physical and emotional health in children and families.