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Home › relax

Tag Archives: relax

Self-Care Your Way

Practicing self-care is an important way of managing your stress levels, your overall mental health and well-being. Canopy team members share their self-care tips.

Apr 30 / Coronavirus, mental health, Parenting | Tagged caregivers, de-stress, kids, parents, relax, self-care, stress

Test for Success

Test season can be very stressful for students. Learn how parents can help to ease their child's anxiety while still encouraging them to do their best.

May 01 / Behavioral Health Clinic, Children's Mental Health, Education, Parenting | Tagged anxiety, parents, relax, stress, study, teens, test, worry, youth
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