2020 has been a stressful year to say the least. With what feels like one crisis after another, many individuals describe feeling like they are riding an out-of-control rollercoaster of emotions. Canopy offers tips to help you better manage these intense feelings.
Managing stress and its impact on your family can be difficult. Canopy outpatient therapist Monica Roberts, LPC-S, shares her insight on ways you can help your family cope.
Life in the U.S. looks a lot different than it did even a week ago as the outbreak from coronavirus (COVID-19) continues to spread. Canopy Children’s Solutions provides expert insight on normalizing and coping tips for families.