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Home › coping skills

Tag Archives: coping skills

Managing the “Corona-Coaster” of Emotions

2020 has been a stressful year to say the least. With what feels like one crisis after another, many individuals describe feeling like they are riding an out-of-control rollercoaster of emotions. Canopy offers tips to help you better manage these intense feelings.

Jul 31 / Coronavirus, mental health, Parenting | Tagged coping skills, corona-coaster, coronavirus, emotions, family, overload, parents, problem solving, stress, stress management

Managing Stress

Managing stress and its impact on your family can be difficult. Canopy outpatient therapist Monica Roberts, LPC-S, shares her insight on ways you can help your family cope.

May 02 / Children's Mental Health | Tagged coping skills, coronavirus, family time, shelter-in-place, stress

Normalizing Life in the Era of Coronavirus

Life in the U.S. looks a lot different than it did even a week ago as the outbreak from coronavirus (COVID-19) continues to spread. Canopy Children’s Solutions provides expert insight on normalizing and coping tips for families.

Mar 19 / Coronavirus, Parenting | Tagged coping skills, coronavirus, families, kids, normalizing, parenting

Your Child and Mental Health: Promoting Mind-Body Wellness

Canopy CEO John Damon offers expert advise on how to promote physical and emotional health in children and families.

Jan 04 / Children's Mental Health, Local Media | Tagged anxiety, coping skills, depression, emotional health, help, mind-body, physical health, stress, wellness
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