Mental Health Minute

Canopy CEO John Damon offers help to get you mentally prepared for the holidays during Canopy's Mental Health Minute featured on FOX 40.

Helping Children Adapt to Changes from COVID-19

Letting go of our comfort zone can be difficult, especially for children who may not understand why change is happening. Hart Wylie, Nurse Practitioner with Canopy Children's Solutions helps to address ways parents can help make the transition easier.

Warding Off Back-To-School Worry

2020 has been a stressful year for parents, but there are a few things you can do to alleviate anxiety and help prepare yourself and your children for the upcoming school year.

Managing the “Corona-Coaster” of Emotions

2020 has been a stressful year to say the least. With what feels like one crisis after another, many individuals describe feeling like they are riding an out-of-control rollercoaster of emotions. Canopy offers tips to help you better manage these intense feelings.

Helping Kids Navigate Mental Health in 2020

Canopy CEO John Damon, Ph.D., speaks with Mississippi Today's Marshall Ramsey about navigating mental health in 2020 and how to help kids build resilience in times of adversity.

Re-entry: Returning to Daily Life

If you have spent most of your time at home during the coronavirus pandemic, the world can look different when you re-enter into daily life. Here are a few ways to help prepare yourself and your family.

Family Fun Activities

Looking for something to do as a family? Canopy has what you need from storytime to crafts to self-care tips. Check it out here

Working from Home: Parenting in a Pandemic

Working from home has taken on a whole new definition in the midst of the 2020 coronavirus pandemic. This new normal leaves many parents feeling overwhelmed and maybe even concerned about the future.

Self-Care Your Way

Practicing self-care is an important way of managing your stress levels, your overall mental health and well-being. Canopy team members share their self-care tips.

Category Archives: Parenting